Day 10!

Hi everyone!

Here we go, today it's my 10th day of Tracy Anderson Metamorphosis program (omnicentric), which means it's time to see the results!

I didn't really lose weight during these 10 days, I think it's due to several reasons:

1- The week before starting TAM I lost 6.6 lbs

2- I did TAM's diet for 4 days and lost 3.3 lbs but I was basically eating nothing, since it was absolutely not suiting my taste. Then I came back to a healthy diet on my own, of course I put back the pounds lost!

3- I didn't do the dance cardio to preserve my ankles (but today I received my rebounder I'm so impatient to try it!), but only the mat workout...

I'm okay with the fact that I didn't lose any weight, I have thyroid issues and it's quite difficult for me to lose pounds even if I have a very healthy diet!

Nevertheless, this morning I took my measurements and...

... I was really amazed, given that my weight didn't change! Basically I lost 6,3'' (16 cm) all over my body!

I am truly amazed since I didn't even start the cardio for now ! Moreover I used to workout regularly but never have any real results, let alone in 10 days! 

Okay now it's time for me to workout and start the level 2!

Bisous

A.